I can’t believe how popular Essential Oils have gotten! Essential oils have changed my life! I love teaching people to empower their health and well being using essential oils. As …
Health Lifestyle MeditationsThe Healing power of Essential Oils
Health Lifestyle Meditations13 Self-Healing tips to change your life
I’ve gathered a list of lifestyle recommendations to assist you in your self-healing process. Take a bath before bed. This relaxes you and eases you into sleep. Follow it by massaging …
Health Lifestyle7 Lifestyle changes to help you Heal
Take a bath before bed. Relaxes Facial rejuvenation — the face relaxes most when we sleep – between the hours of 1 and 3. Skin products, applied before bed, work …
DIet Health Lifestyle Nutrition Weight Gain3 Reasons Why Diets don’t Work and What to do instead
When’s the last time you used the word – diet? Diet. A diet of anything implies: –cutting you off from something you enjoy eg. You seldom have to diet from something …